International Journal of Exercise Science 5(3) : 296-300, 2012. The purpose of this study was to report on the efficacy of a web-based technology support to encourage physical activity in children. This program was designed to promote physical activity and proper nutrition in the diabetic adolescent with a weekly meeting that consisted of a 30-minute educational session followed by 60-minutes of exercise. A specifically designed website was used as a support to this weekly supervised exercise program. Outcomes assessment included body mass index (BMI), muscle strength (grip strength, back and leg strength), flexibility, exercise self-efficacy, and physical activity participation (pedometer, LEAP II Survey). Improvements occurred in steps walked per day and exercise self-efficacy indicating that a once a week formal exercise, when combined with a technology support, is useful in increasing physical activity behavior.
Buckley, Danielle; DeMilia, Nicole; Tanzi, Stephanie; Xu, Furong; and Lamont, Linda S.
"A Diabetic Adolescent Case Study: Use of a Website in Combination with an Exercise Program to Increase Physical Activity,"
International Journal of Exercise Science:
3, Article 10.
Available at: http://digitalcommons.wku.edu/ijes/vol5/iss3/10