Associations Between Self-Reported Soreness, Training Desire, and Training Readiness Over a 12- week Training Program

Authors

N Havens, Neuromuscular Research Laboratory, Pittsburgh
A Sterczala, Neuromuscular Research Laboratory, Pittsburgh
K Krajewski, Neuromuscular Research Laboratory, Pittsburgh
M Lovalaker, Neuromuscular Research Laboratory, Pittsburgh
D Mowery, Neuromuscular Research Laboratory, Pittsburgh
S Flanagan, Army Health and Performance Research British Ministry of Defense, Andover
C Connaboy, Army Health and Performance Research British Ministry of Defense, Andover
T O'Leary, Army Health and Performance Research British Ministry of Defense, Andover
J Greeves, Army Health and Performance Research British Ministry of Defense, Andover
B Nindl, Neuromuscular Research Laboratory, Pittsburgh

Abstract

A

Recommended Citation

Havens, N; Sterczala, A; Krajewski, K; Lovalaker, M; Mowery, D; Flanagan, S; Connaboy, C; O'Leary, T; Greeves, J; and Nindl, B (2025) "Associations Between Self-Reported Soreness, Training Desire, and Training Readiness Over a 12- week Training Program," International Journal of Exercise Science: Conference Proceedings: Vol. 9: Iss. 13, Article 64.
Available at: https://digitalcommons.wku.edu/ijesab/vol9/iss13/64