A Comparative Biomechanical Analysis of the Farmer’s and Zercher Carry Exercises

Authors

A Decker, Slippery Rock University, Slippery Rock
J Fagley, Slippery Rock University, Slippery Rock
S McNally, Slippery Rock University, Slippery Rock
Z Regalski, Slippery Rock University, Slippery Rock
K Rhinehart, Slippery Rock University, Slippery Rock
A Urda, Slippery Rock University, Slippery Rock
M Holmstrup, Slippery Rock University, Slippery Rock
J Dicus, Slippery Rock University, Slippery Rock

Abstract

A

Recommended Citation

Decker, A; Fagley, J; McNally, S; Regalski, Z; Rhinehart, K; Urda, A; Holmstrup, M; and Dicus, J (2025) "A Comparative Biomechanical Analysis of the Farmer’s and Zercher Carry Exercises," International Journal of Exercise Science: Conference Proceedings: Vol. 9: Iss. 13, Article 81.
Available at: https://digitalcommons.wku.edu/ijesab/vol9/iss13/81