Effects of 3-Weeks of High-Intensity Interval Training on Running Economy and Endurance

Authors

K R. Holmes, McDaniel CollegeFollow
A R. Cannon, McDaniel College
E R. Wingerd, McDaniel College
K E. Stepler, McDaniel College
A B. Fish, McDaniel College
M N. Peterson, McDaniel College
R H. Laird IV, McDaniel College
J A. McKenzie, McDaniel CollegeFollow
S D. McCole, McDaniel College

Abstract

Please view abstract in the attached PDF file

Recommended Citation

Holmes, K R.; Cannon, A R.; Wingerd, E R.; Stepler, K E.; Fish, A B.; Peterson, M N.; Laird, R H. IV; McKenzie, J A.; and McCole, S D. (2015) "Effects of 3-Weeks of High-Intensity Interval Training on Running Economy and Endurance," International Journal of Exercise Science: Conference Proceedings: Vol. 9: Iss. 3, Article 41.
Available at: https://digitalcommons.wku.edu/ijesab/vol9/iss3/41