Effects of an Eight Week Periodization Training Program in Adolescents

Authors

J. Gresko, Saint Francis UniversityFollow
M. Ruggieri, Saint Francis University
J. Graham, Saint Francis University
P. Fitzgerald, Saint Francis University
K. Wisniewski, Saint Francis UniversityFollow

Abstract

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Recommended Citation

Gresko, J.; Ruggieri, M.; Graham, J.; Fitzgerald, P.; and Wisniewski, K. (2019) "Effects of an Eight Week Periodization Training Program in Adolescents," International Journal of Exercise Science: Conference Proceedings: Vol. 9: Iss. 7, Article 37.
Available at: https://digitalcommons.wku.edu/ijesab/vol9/iss7/37