Four Months of Kettlebell Training Improves Muscle Strength and Functional Outcomes in Older Adults

Authors

M T. Fique, Towson University, Towson
H A. Zabriskie, Towson University, Towson
R Q. Landers-Ramos, Towson University, Towson
A Barton, Towson University, Towson
K Dondero, Towson University, Towson
N D. Knuth, Towson University, Towson
D A. G. Mázala, Towson University, Towson and Children's National Medical Center, Washington

Abstract

poster

Recommended Citation

Fique, M T.; Zabriskie, H A.; Landers-Ramos, R Q.; Barton, A; Dondero, K; Knuth, N D.; and G. Mázala, D A. (2023) "Four Months of Kettlebell Training Improves Muscle Strength and Functional Outcomes in Older Adults," International Journal of Exercise Science: Conference Proceedings: Vol. 9: Iss. 11, Article 81.
Available at: https://digitalcommons.wku.edu/ijesab/vol9/iss11/81