The Effect of Meditation on Heart Rate Variability and BDNF following an Acute Stress Event

Authors

G Sagna, Messiah University, Mechanicsburg
S Gray-Baublitz, Messiah University, Mechanicsburg
C Wilson, Messiah University, Mechanicsburg
R Gonzales, Messiah University, Mechanicsburg
S Rathart, Messiah University, Mechanicsburg
S Kieffer FACSM, Messiah University, Mechanicsburg

Abstract

a

Recommended Citation

Sagna, G; Gray-Baublitz, S; Wilson, C; Gonzales, R; Rathart, S; and Kieffer, S FACSM (2025) "The Effect of Meditation on Heart Rate Variability and BDNF following an Acute Stress Event," International Journal of Exercise Science: Conference Proceedings: Vol. 9: Iss. 14, Article 34.
Available at: https://digitalcommons.wku.edu/ijesab/vol9/iss14/34