The Effects of Static and Dynamic Stretching on Postural Stability, Hip Flexibility, and Power

Authors

S. Williams, Messiah CollegeFollow
H. Maraday, Messiah College
J. Marrero-Rivera, Messiah College
K. Starr, Messiah College
D. Kreiger, Messiah College
S. Kieffer, Messiah CollegeFollow

Abstract

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Recommended Citation

Williams, S.; Maraday, H.; Marrero-Rivera, J.; Starr, K.; Kreiger, D.; and Kieffer, S. (2019) "The Effects of Static and Dynamic Stretching on Postural Stability, Hip Flexibility, and Power," International Journal of Exercise Science: Conference Proceedings: Vol. 9: Iss. 7, Article 118.
Available at: https://digitalcommons.wku.edu/ijesab/vol9/iss7/118