Upper Body Training Methods and their Effect on Lower Body Performance Tests

Authors

J. Hummel, East Stroudsburg University of PennsylvaniaFollow
C. Esposito, East Stroudsburg University of Pennsylvania
J. Bilancia, East Stroudsburg University of Pennsylvania
K. Cygan, East Stroudsburg University of Pennsylvania
S. Davis, East Stroudsburg University of PennsylvaniaFollow
S. Munford, East Stroudsburg University of Pennsylvania

Abstract

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Recommended Citation

Hummel, J.; Esposito, C.; Bilancia, J.; Cygan, K.; Davis, S.; and Munford, S. (2019) "Upper Body Training Methods and their Effect on Lower Body Performance Tests," International Journal of Exercise Science: Conference Proceedings: Vol. 9: Iss. 7, Article 45.
Available at: https://digitalcommons.wku.edu/ijesab/vol9/iss7/45