Effects of an Eight Week Periodized Resistance Program in Adolescents

Authors

A. Shriner, Saint Francis UniversityFollow
S. Parry, Saint Francis University
K. Wisniewski, Saint Francis UniversityFollow

Abstract

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Recommended Citation

Shriner, A.; Parry, S.; and Wisniewski, K. (2020) "Effects of an Eight Week Periodized Resistance Program in Adolescents," International Journal of Exercise Science: Conference Proceedings: Vol. 9: Iss. 8, Article 108.
Available at: https://digitalcommons.wku.edu/ijesab/vol9/iss8/108