Validity and Reliability of the Two-Point Method for Estimating Squat and Bench Press One-Repetition Maximums

Authors

D. Zangakis, East Stroudsburg University of PennsylvaniaFollow
B. Snyder, East Stroudsburg University of Pennsylvania
G. Moir, East Stroudsburg University of PennsylvaniaFollow
S. Munford, East Stroudsburg University of Pennsylvania

Abstract

Click the PDF icon to download the abstract.

Recommended Citation

Zangakis, D.; Snyder, B.; Moir, G.; and Munford, S. (2020) "Validity and Reliability of the Two-Point Method for Estimating Squat and Bench Press One-Repetition Maximums," International Journal of Exercise Science: Conference Proceedings: Vol. 9: Iss. 8, Article 126.
Available at: https://digitalcommons.wku.edu/ijesab/vol9/iss8/126