SPRINT INTERVAL TRAINING ON STATIONARY AIR BIKE SHOWS BENEFITS TO CARDIORESPIRATORY ADAPTATIONS WHILE BEING TIME-EFFICIENT

Authors

M Cervantes, Salisbury University
B Jacobson FASCM, Oklahoma State University
M Moghaddam, Salisbury University

Abstract

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Recommended Citation

Cervantes, M; Jacobson FASCM, B; and Moghaddam, M (2021) "SPRINT INTERVAL TRAINING ON STATIONARY AIR BIKE SHOWS BENEFITS TO CARDIORESPIRATORY ADAPTATIONS WHILE BEING TIME-EFFICIENT," International Journal of Exercise Science: Conference Proceedings: Vol. 9: Iss. 9, Article 63.
Available at: https://digitalcommons.wku.edu/ijesab/vol9/iss9/63