Resistance and Endurance Training Improve Exercise Enjoyment and Happiness in Young Adults

Authors

A J. Schlosser, West Chester UniversityFollow
J E. Harris, West Chester University
M G. Ramick, West Chester University
R Howard, West Chester University
S Razon, West Chester University

Abstract

See Attached Abstract

Recommended Citation

Schlosser, A J.; Harris, J E.; Ramick, M G.; Howard, R; and Razon, S (2022) "Resistance and Endurance Training Improve Exercise Enjoyment and Happiness in Young Adults," International Journal of Exercise Science: Conference Proceedings: Vol. 9: Iss. 10, Article 20.
Available at: https://digitalcommons.wku.edu/ijesab/vol9/iss10/20