Kettlebell Training Increases Muscle Mass and Improves Muscle Function in Older Adults

Authors

M Fique, Towson University, Towson
A Barton, Towson University, Towson
H Zabriskie, Towson University, Towson
R Landers-Ramos, Towson University, Towson
G Hartman, Towson University, Towson
K Dondero, Towson University, Towson
N Knuth, Towson University, Towson
D Mázala, Towson University, Towson and Children's National Medical Center, Washington

Abstract

A

Recommended Citation

Fique, M; Barton, A; Zabriskie, H; Landers-Ramos, R; Hartman, G; Dondero, K; Knuth, N; and Mázala, D (2024) "Kettlebell Training Increases Muscle Mass and Improves Muscle Function in Older Adults," International Journal of Exercise Science: Conference Proceedings: Vol. 9: Iss. 12, Article 101.
Available at: https://digitalcommons.wku.edu/ijesab/vol9/iss12/101