Elite Collegiate Swimmers do not meet Carbohydrate Intake and Timing Recommendations During Heavy Training

Authors

E Lundstrom, Penn State University, University Park
M De Souza FACSM, Penn State University, University Park
M Ventrella, Penn State University, University Park
N Williams FACSM, Penn State University, University Park

Abstract

A

Recommended Citation

Lundstrom, E; De Souza, M FACSM; Ventrella, M; and Williams, N FACSM (2024) "Elite Collegiate Swimmers do not meet Carbohydrate Intake and Timing Recommendations During Heavy Training," International Journal of Exercise Science: Conference Proceedings: Vol. 9: Iss. 12, Article 68.
Available at: https://digitalcommons.wku.edu/ijesab/vol9/iss12/68