Physical Working Capacity of Adult Men Resulting from a Progressive Aerobics Program

Authors

Gary Kaye

Publication Date

7-1971

Advisor(s) - Committee Chair

David Cundiff, William Koch, Burch Oglesby

Degree Program

Department of Kinesiology, Recreation and Sport

Degree Type

Master of Science

Abstract

This study was designed to determine the effects of a progressive aerobics training program on the physical working capacity of adults as measured on the bicycle ergometer.

The following hypotheses were tested:

1. A progressive aerobics training program does not increase physical working capacity (PWC).
2. A progressive aerobics training program has no effect on resting, exercise or recovery heart rate.
3. A progressive aerobics training program does not increase predicted maximum oxygen consumption (VO₂).

Disciplines

Health and Physical Education | Medicine and Health Sciences | Sports Sciences

Recommended Citation

Kaye, Gary, "Physical Working Capacity of Adult Men Resulting from a Progressive Aerobics Program" (1971). Masters Theses & Specialist Projects. Paper 1755.
https://digitalcommons.wku.edu/theses/1755