Volume 16, Issue 4 (2022) Fitness Assessment

Original Research


A Comparison of Muscle Recruitment Across Three Straight-Legged, Hinge-Pattern Resistance Training Exercises
Jeremy R. Dicus, Samuel H. Ellestad, Jesse E. Sheaffer, Carol A. Weber, Noah C. Novak, and Michael E. Holmstrup


The Relationship Between Health and Movement Screens and Field-Based Physical Fitness Tests in Reserve Officer Training Corps Students
Lukas Krumpl, Nickolai J. P. Martonick, Youngmin Chun, Ann F. Brown, and Joshua P. Bailey


Improvements in flexibility depending on stretching duration
Konstantin Warneke, Klaus Wirth, Michael Keiner, and Stephan Schiemann


T. Scott Lyons, PhD, FACSM
University of North Alabama

Executive Editors

James W. Navalta, PhD, FACSM
University of Nevada - Las Vegas
Whitley Stone, PhD
Western Kentucky University

Editor Emeritus

Brian K. McFarlin, PhD, FACSM
University of North Texas
View Full Editorial Board


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H-index: 5


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